This article covers the portable infrared sauna, its benefits as well as suggestions for the best portable models available.
Purchasing portable saunas just might be the best solution budget wise as well as space wise.
The first issue we will address is: why should you choose a portable sauna over a regular sauna?
One of the major issues people face when they decide they want to own a sauna is the cost involved. The permanent units cost anywhere from $1,000 US to over $10,000.
Fortunately, portable saunas are less expensive and you still get the same health benefits. These saunas cost within the range of $120+ which is definitely more affordable.
Another advantage of a portable sauna is that you can easily fold it after use and store it away. It does not take up a permanent spot in your home which is especially useful if you are renting or have limited space.
Another advantage of using portable saunas is that you can take it with with you when you travel! You don’t have to visit expensive sauna clubs or do without when you are away from home. All you have to do is unpack your portable sauna and you can start steaming right away wherever you are.
After you’re certain that you want a portable sauna, you have to decide whether you want an infrared or a far infrared portable sauna. Yes, there is a difference between the two!
The main difference is the intensity of the light emitted from these two types.
The far infrared sauna’s light is more intense and as a result has more intense results. The rays from the far infrared are reported to infiltrate deeper into the body’s tissues which causes faster positive benefits.
These benefits include pain relief, reduction in fatigue and it helps with congestive heart failure.
The infrared sauna’s light is less intense and is recommended for more general health benefits. This includes burning calories, reducing stress, getting rid of bodily toxins, improving your circulation, lowering your blood pressure and more.
There are many benefits of both these saunas, but there are also risks. Because the far infrared sauna is more intense, the risks are increased for these.
The risks include heat exhaustion, heat stroke and itching caused by sweating. These risks can be reduced by drinking enough water and seeking your doctor’s advice before using it if you have specific health problems.
Now that you know about the two types of infrared saunas available, you can choose which one you’d prefer. We will separate our suggestions for each type to make this easier.
The following suggestions indicate some of the best models according to customer reviews and ratings as well as according to features and quality.
Price is also factored in to ensure you get the most for your buck.
After extensive research, the majority of the portable type saunas are far infrared and you can check out our Portable Far Infrared Saunas reviews page for reviews of specific models.
There portable sauna's are great to use when you have more general issues you need to take care of that requires a more gentle but still effective sauna experience. The Infrared Saunas are perfect to use when you want to shed some weight, take care of joint pain, improve circulation, give your immunity a boost while taking care of stress and tiredness.
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